Refresh and Reset

Every extraordinary mama deserves a refresh and reset. It’s so easy to get caught up in the day to day and chaos of mom world that often times we forget to fill up our own cup. If you’re looking for a place to press pause, melt the stress away, and connect with an incredible community: check out barre3. 

Barre3 is a 60 minute full-body workout inspired by yoga, pilates, and ballet barre. The classes are challenging, yet inspiring. You’ll quickly notice that an hour without kiddos and your never-ending to do list is sacred. The instructors and barre3 team are dedicated to helping YOU live a happy, healthier life. The movements are mindful, and the spaces encourages modifications. You’re guaranteed to leave the studio feeling sweaty, grounded, grateful, and more connected to your strongest self. 

Also, did we mention FREE childcare for members?! As if we weren’t sold already. This is a game changer for moms everywhere. Let them take care of your babe, while b3 takes care of you! Drop your kiddos off, treat yourself to a workout, and prepare to tackle the rest of your day with more energy than before. If you’re dropping in to your local studio, be sure to check the schedule in advance as class times when childcare is offered varies. 

It’s go time, mama. What’s holding you back? We believe in you. Take time this week to celebrate YOU. Hop in a barre3 class, write out a list of goals, treat yourself to a mani/pedi. Whatever that looks like for you. Honor it. Where you are, where you want to be. You deserve it. 

photos by: Abby Roses Photography